Recipes
What does
healthy pork look
like?
What can I do with the
various pork cuts
Is pork fatty
and high in cholesterol?
How can I keep a
serving of pork low in fat?
Is pork rich in
vitamins and minerals?
How does pork
compare to other meats?
Why SA
pork?
Shopping tips
Welcome to Pork Pantry, the South African Pork Producers' Organisation's (SAPPO) information page for consumers.
If you are not an ardent pork lover yet, it is time to discover this modern and reliable friend to your kitchen. Pork is healthy, versatile and good value for money.
Our mouth-watering recipes will convince you that pork is very tasty and the ideal protein to keep your family healthy. It is rich in vitamins and minerals, and easy to prepare. Pork is therefore ideally suited for the modern person's need for meals in minutes.
Through changes in feeding and production techniques, pork producers today deliver pork which has 31 percent less fat than 20 years ago. Many pork cuts are as lean as skinless chicken.
All lean, trimmed pork cuts with no more than 3 mm visible fat, are approved by the Heart Foundation
Nowadays pork is low in fat and low in kilojoules. It contains a low percentage of intramuscular fat, making it an ideal choice for slimmers and healthy eaters. Once visible fat has been trimmed, pork contains only 1,5% intramuscular fat.
Click left to have all your questions answered. Visit us during the first week of every month for new information on how to prepare specific pork cuts and for new mouth-watering pork recipes.
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