Recipes
What does
healthy pork look
like?
What can I do with the
various pork cuts
Is pork fatty
and high in cholesterol?
How can I keep a
serving of pork low in fat?
Is pork rich in
vitamins and minerals?
How does pork
compare to other meats?
Why SA
pork?
Shopping tips
500 g minced pork
1 x 44 g packet brown onion soup
175 ml plain yoghurt
1 slice brown bread, crumbed
cooking oil for deep fat frying
Method
Mix together all the ingredients. Shape
into meatballs. Fry in heated oil until golden brown. Drain on kitchen
paper.
(4 – 6 servings)